A restorative bodywork center for travelers and Manhattan professionals.
Made for high-performance lives.
MEND offers precise, results-driven massage therapy grounded in clinical skill, nervous system science, and a deeply attuned, individualized approach. Each session is designed to dissolve tension patterns, restore functional movement, and help clients operate at their highest level — physically, mentally, and emotionally.
MEND NYC Services
Advanced Massage | 60 min, 225 | 90 min, 325 | 120 min, 415
Targeted, therapeutic work for chronic pain, tension, and restricted movement. Uses advanced techniques such as myofascial, trigger point, and neuromuscular therapy. Optional arnica balm included.
De-stress Massage Experience | 60 min, 225 | 90 min, 325 | 120 min, 415
A holistic, calming massage that releases full-body tension and soothes the nervous system. Gentle myofascial work with aromatic relief balm leaves you balanced and refreshed.
Jet-Lag Recovery Massage | 60 min, 255 | 90 min, 355 | 120 min, 455
A travel reset that melts tension and clears brain fog. Includes warming balm, calf + foot hot stones, cooling eye mask, chamomile foot wrap, and a chilled magnesium sparkling water to take home.
Signature Couples Massage | 60 min, 460 | 90 min, 660 | 120 min, 830
A shared luxury experience with warm aromatic towels, nutrient-rich oils, chilled rosé adaptogen elixirs, and Swiss truffles. Optional couples-exclusive enhancements available.
Executive Reset Massage | 60 min, 255 | 90 min, 355 | 120 min, 455
Deep, focused relief for tech-neck, travel strain, and long-day fatigue. Concentrates on the neck, head, shoulders, and low back, with stone work for the calves and optional Earthing Mat support.
Manhattan Sleep Recalibration | 60 min, 255 | 90 min, 355 | 120 min, 455
A deeply soothing sleep ritual with magnesium body butter, weighted blanket, chamomile foot wrap, and ocean-wave rhythms. Includes herbal or CBD sleep gummies and an Élevé Dream drink.
Face, Jaw & Voice Performance Massage | 60 min, 285 | 90 min, 395
A refined treatment blending facial sculpting, buccal release, jaw decompression, scalp work, and precise neck + throat-line techniques to ease clenching and enhance vocal clarity. Finished with breath-supported ribcage release and grounding reflexology.
Jaw / TMJ Massage | 60 min, 285 | 90 min, 395
Focused external and intraoral work to relieve clenching, grinding, facial pain, and TMJ dysfunction. Reduces inflammation and restores jaw, neck, and head mobility.
Japanese Scalp & Face Sculpt | 90 min, 430
Scalp Vitality · Face Sculpting · Luminosity
A calming treatment rooted in Japanese head-spa tradition. Warm oil is massaged through the scalp to release deep tension, and support circulation—addressing one of the hidden contributors to facial tightness and aging. Slow, intentional lymphatic and buccal facial massage then lifts, depuffs, and sculpts. The experience concludes with layers of Tatcha’s nourishing Japanese skincare, for a dewy, refined, luminous finish.
European Face Sculpt | 90 min, 430
Lift · Depuff · Glow
A luxurious European sculpting experience designed to lift, contour, and visibly awaken the face. Advanced buccal massage, contouring techniques, and cooling GuaSha release deep tension, flush puffiness, and restore natural definition. The skin is nourished with collagen-enhancing treatments and sealed with a overnight finish for a luminous, sculpted glow.
Enhancements
Facial Sculpt & Glow | + 30 min, 150
Lift, contour, and soften facial tension with buccal/intraoral massage.
Scalp & Jaw Tension Release | + 30 min, 145
Target TMJ, jaw clenching, and facial tension with focused intraoral work.
Vagus Nerve Support | + 15 min, 70
Gentle breathwork, HeartMath HRV biofeedback, and slow neck massage to calm the vagus nerve and help regulate the stress response.
Hot Stone Deep Soothe | 50
Warm basalt stones, rich shea butter, and herbal compresses to melt tension and ease inflammation.
Warm Rosemary Scalp Ritual | 50
A soothing scalp massage with rosemary oil and cooling under-eye masks.
Foot Melt & Reflexology | 50
Warm stones, nourishing balm, cooling gel, and focused reflexology for tired feet.
Digest & Restore | 50
A calming abdominal massage to ease sluggishness and support digestion, finished with a Belly Boost wellness shot.
Dry Brushing Treatment | +15 min, 70
Gentle full-body exfoliation to stimulate lymphatic flow and soften the skin.
Cupping Therapy | 50
Promotes circulation, fascial release, and effective pain relief.
The MEND NYC Approach
New Yorkers don’t have time for generic, routine-based massage.
Our work is intentionally different:
Expert-level evaluation of tension patterns
Refined therapeutic technique informed by years of advanced training
Sessions tailored to stress physiology, biomechanics, and lifestyle demands
A calm, minimalist environment designed for nervous system recalibration
This is massage therapy practiced as an expert craft, not a checklist.
Meet the Founder: Jami Shetler
Jami is a highly trained massage therapist and the founder of MEND. Known for her diagnostic skill, refined technique, and calming clinical presence, she specializes in nervous system regulation and deep therapeutic restoration.
Her background includes:
Bachelor’s degree with a concentration in Psychology
Massage Therapy + advanced Chinese Medical Theory studies
12+ certifications in mind-body therapies
High-performance sports recovery
Elite hotel spa experience
Complex tension pattern and jaw work
Deep knowledge of stress physiology and emotional somatics
Jami expanded MEND to Manhattan to serve the NYC-based clients she has supported for years — individuals who recognize the value of skilled, precise, and restorative therapeutic work.
